Tenzin Wangyal

Spiritual exercises on pain

Tenzin Wangyal Rinpoche a well acknowledged Bon teacher, gives some interesting spiritual exercises in dealing with pain (Bon is an ancient shamanic tradition of Tibet, that predates Buddhism): Remedy for Pain: Three Pills of Inner Refuge Stillness Let’s explore how you could heal a painful experience by finding refuge through the three …

J. Krishnamurti

Silence and spaciousness

Silence and spaciousness go together. The immensity of silence is the immensity of the mind in which a center does not exist. …

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“The real voyage of discovery consists not in making new landscapes but in having new eyes.” Marcel Proust