Spiritual exercises on pain

Tenzin Wangyal Rinpoche a well acknowledged Bon teacher, gives some interesting spiritual exercises in dealing with pain (Bon is an ancient shamanic tradition of Tibet, that predates Buddhism): Remedy for Pain: Three Pills of Inner Refuge Stillness Let’s explore how you could heal a painful experience by finding refuge through the three …

Het belang van de innerlijke houding

  “The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.” William James “De grootste ontdekking van mijn generatie is dat mensen hun leven kunnen veranderen door het veranderen van hun innerlijke houding.”